Dealing with the mental health crisis: Rick Gertsema on KSTP
https://www.youtube.com/watch?v=hguDLjkgxkIRick Gertsema, Senior Mental Health Advisor with ArcaMind and the Miller-Dwan Foundation, was featured on KSTP to talk about Problem Management Plus (PM+) — a World Health Organization (WHO)-inspired approach to empowering people with practical tools to handle stress, anxiety, and life’s mental health challenges — along with other down-to-earth tips for everyday mental wellbeing.
NYC launches Ease Program to support young people’s mental health
https://www.youtube.com/watch?v=4iFfjPtf8e8Our partners at The New School for Social Research were featured on CBS News for the launch of the EASE Program – Early Adolescent Skills for Emotions.EASE is a practical, evidence-based program that helps 10-15 year-olds build skills to manage emotions, reduce stress, and handle everyday challenges with confidence.
BenefitsPro: Plugging a leaky workforce pipeline requires a new approach to mental health
Plugging a leaky workforce pipeline requires a new approach to mental health In a commentary published in BenefitsPRO, Traci Marciniak and Rick Gertsema discuss the “perfect storm” that employers are facing in addressing mental health challenges in the workplace. They highlight how PM+ training can help organizational and HR leaders equip their own employees with the […]
Nourish Your Mind: 5 Self-Care Essentials for Mental Wellness

Nourish Your Mind: 5 Self-Care Essentials for Mental Wellness At ArcaMind, we believe mental wellness is not a destination, it’s a daily practice—one rooted in self-awareness, compassion and science. Our trained psychologists emphasize that supporting your mental health doesn’t require a complete life overhaul; it starts with small, sustainable choices that add up to big […]