From Compassion to Capacity: The PM+ Model in Action

From Compassion to Capacity: The PM+ Model in Action I recently had the opportunity to participate in ArcaMind’s Problem Management Plus (PM+) Helper Training and I don’t think I’ll ever see mental health support the same way again. When I first heard about PM+, I’ll admit I was curious but a little skeptical. I don’t […]
Back to School: Mental Health Tips for Parents and Kids

Back to School Mental Health Tips for Parents and Kids As the summer days wind down and the school year approaches, families across the country are preparing for the return to routines, early mornings, packed lunches, and backpacks filled with books and expectations. For many, back-to-school season is exciting—but for others, it’s a time of […]
The ArcaMind Difference: Why WHO-Developed Programs Stand Out
Bridging Global Standards with Local Healing In a world grappling with rising mental health challenges, ArcaMind stands as a pioneering force committed to delivering scalable, human-centered, and evidence-based care to those who need it most. Rooted in World Health Organization (WHO)-developed programs like Problem Management Plus (PM+), our approach honors both the science of healing […]
Navigating Anxiety in a Fast-Paced World

Navigating Anxiety in a Fast-Paced World We live in a world that moves at breakneck speed. From constant notifications to packed calendars, from financial pressure to a 24/7 news cycle—it’s no wonder anxiety has become one of the most common mental health challenges of our time. Across all ages, backgrounds, and communities, people are feeling […]
Inside PM+: The mental health innovation transforming lives around the world

What it is, how it works, and why it’s changing everything One out of every two people in the world will develop a mental health disorder in their lifetime, according to a large-scale study co-led by researchers from Harvard Medical School and the University of Queensland. From rising stress and anxiety to the long-term impacts […]