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- Training Programs
This scalable, cost-effective mental health program supports individuals with common mental health conditions like anxiety, depression, or stressful life issues. PM+ fills a gap in behavioral health services by offering early intervention and preventing the need for more acute care.
This version of PM+ adapts Cognitive Behavioral Therapy techniques for use in communities with few mental health care specialists. The program is designed to help small groups of people improve mental health and psychosocial well-being.
This program includes group sessions for adolescents facing stress, anxiety, and depression, plus sessions for caregivers. Based on Cognitive Behavioral Therapy principles, it promotes supportive caregiving and helps adolescents develop effective coping strategies.
This stress management course is designed for large groups of up to 30. Its flexible format makes it an excellent complement to other mental health interventions or as a community intervention within broader community programming.
